Pumpkin: It’s Not Just for Lattes and Candles
Pumpkin can and SHOULD be a part of your beauty routine.
That’s right, pumpkin is a power player in beauty products because of all of its superfood properties!
The minerals zinc and potassium boost collagen production, the rich folate improves blood circulation and increased hair growth, and the fruit enzymes and alpha hydroxy help brighten the complexion, as well as reduce fine lines.
Pumpkin contains Vitamin A, C, and E. It also contains tons of antioxidants that help fight sun damage and wrinkles. The fruit enzymes help to naturally exfoliate dead skin cells leaving your complexion brighten and glowing. Plus, the zinc and potassium help to combat redness.
Eating pumpkin helps give you clear and beautiful skin as well! Pumpkin is an excellent source of essential nutrients that can help to clear up your skin and improve its tone and elasticity. Pumpkin contains niacin, riboflavin, B6, and folate which increases blood circulation and helps to treat acne. Pumpkin’s power punch of zinc and potassium combats redness and reduces skin inflammation. And did you know that the vitamin C and beta-carotene help reverse UV damage and improve skin texture.
If you want:
Increased Cell Turnover
Brighter Smoother Skin
To boost collagen production
Control hormone levels and oil productionReverse UV damage
Grab yourself some products with pumpkin in them because Tis the Season!
Here’s a quick and easy pumpkin facial mask you can make at home:
2 Tbsp cooked pumpkin
1 Tbsp of honey
Pro tip: Add 1 Tbs of finely ground oatmeal for sensitive skin.
Also, the honey will lock in moisture and keep your skin plump and glowing!
Mix well and apply all over face taking special care to avoid your eyes and eye area. Leave on for 10-15 minutes before rinsing for removal. You will be left with smooth, glowing, and well hydrated skin!
Peace, Love, and Pumpkin Everything
XX,
Jenna
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